Assessments for Muscular Strength

Click the icon next to each .test to view a. video clip.

Click this icon to view text descriptions for .each.exercise

IPT 11 - Assessing Musc Str.html

Click this icon to use the Fitness Profile program to .track .your .results

These materials are part of a comprehensive program called the Interactive Personal Trainer

DYNAMO.MOV

longjump.mov

1RM.MOV

Slide 14

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This page contains graphics and text descriptions for different muscular fitness tests. Click on the appropriate icons.