Assessments for Muscular Endurance

Click the icon next to each .test to view a. video clip.

Click this icon to view text descriptions for .each.exercise

IPT 11 - Assessing Musc End.html

Click this icon to use the Fitness Profile program to .track .your .results

These materials are part of a comprehensive program called the Interactive Personal Trainer

CURL-UP.MOV

PUSHUPB.MOV

FLEX_ARM.MOV

Slide 14

Return .to page

Previous slide

Next slide

Back to first slide

View graphic version

This page contains graphics and text descriptions for different muscular fitness tests. Click on the appropriate icons.